{"id":3565,"date":"2023-11-02T08:56:59","date_gmt":"2023-11-02T08:56:59","guid":{"rendered":"https:\/\/activeniuton.pl\/?p=3565"},"modified":"2023-11-02T09:11:30","modified_gmt":"2023-11-02T09:11:30","slug":"nowe-zajecia-fit-dance","status":"publish","type":"post","link":"https:\/\/activeniuton.pl\/index.php\/2023\/11\/02\/nowe-zajecia-fit-dance\/","title":{"rendered":"Nowe zaj\u0119cia &#8211; Fit Dance"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3565\" class=\"elementor elementor-3565\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-318c8dc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"318c8dc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8501f57\" data-id=\"8501f57\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c419b9 elementor-widget elementor-widget-text-editor\" data-id=\"9c419b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\"><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\"><em><span style=\"text-decoration: underline;\"><strong>Zaj\u0119cia Fit Dance\/ ka\u017cdy czwartek o godzinie 20:20<\/strong><\/span><\/em><\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><strong>Fit Dance<\/strong> to energetyczne zaj\u0119cia fitness, kt\u00f3re \u0142\u0105cz\u0105 w sobie elementy ta\u0144ca i treningu aerobowego. Podczas tych zaj\u0119\u0107 uczestnicy wykonuj\u0105 dynamiczne ruchy taneczne synchronizowane z pulsuj\u0105c\u0105 muzyk\u0105, co sprawia, \u017ce trening staje si\u0119 nie tylko efektywny, ale tak\u017ce przyjemny.<\/div><div dir=\"auto\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-large wp-image-3567 aligncenter\" src=\"https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/11\/Colorful-Dance-Party-Poster-724x1024.png\" alt=\"\" width=\"724\" height=\"1024\" srcset=\"https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/11\/Colorful-Dance-Party-Poster-724x1024.png 724w, https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/11\/Colorful-Dance-Party-Poster-212x300.png 212w, https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/11\/Colorful-Dance-Party-Poster-768x1086.png 768w, https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/11\/Colorful-Dance-Party-Poster-1086x1536.png 1086w, https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/11\/Colorful-Dance-Party-Poster-1448x2048.png 1448w, https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/11\/Colorful-Dance-Party-Poster.png 1131w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">\u0106wiczenia s\u0105 dostosowane do r\u00f3\u017cnych poziom\u00f3w zaawansowania, dzi\u0119ki czemu zar\u00f3wno pocz\u0105tkuj\u0105cy, jak i zaawansowani uczestnicy mog\u0105 wzi\u0105\u0107 udzia\u0142.<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Podczas Fit Dance uczestnicy poprawiaj\u0105 swoj\u0105 kondycj\u0119, wytrzyma\u0142o\u015b\u0107 oraz koordynacj\u0119 ruchow\u0105. Ponadto, dzi\u0119ki dynamicznym ruchom tanecznym, spalaj\u0105 kalorie, modeluj\u0105c jednocze\u015bnie swoj\u0105 sylwetk\u0119.<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">Atmosfera podczas tych zaj\u0119\u0107 jest pe\u0142na pozytywnej energii, co sprawia, \u017ce uczestnicy czuj\u0105 si\u0119 zmotywowani do dzia\u0142ania.<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Fit Dance to nie tylko forma aktywno\u015bci fizycznej, ale tak\u017ce doskona\u0142y spos\u00f3b na redukcj\u0119 stresu i popraw\u0119 samopoczucia. Zaj\u0119cia te pozwalaj\u0105 zapomnie\u0107 o codziennych troskach, bawi\u0105c si\u0119 przy jednoczesnym wzmacnianiu cia\u0142a i umys\u0142u.<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><span style=\"text-decoration: underline;\"><strong>Zapraszamy do zapis\u00f3w<\/strong><\/span><\/div><div dir=\"auto\">Tel. 500 210 387<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Zaj\u0119cia Fit Dance\/ ka\u017cdy czwartek o godzinie 20:20Fit Dance to energetyczne zaj\u0119cia fitness, kt\u00f3re \u0142\u0105cz\u0105 w sobie elementy ta\u0144ca i treningu aerobowego. Podczas tych zaj\u0119\u0107 uczestnicy wykonuj\u0105 dynamiczne ruchy taneczne synchronizowane z pulsuj\u0105c\u0105 muzyk\u0105, co sprawia, \u017ce trening staje si\u0119 nie tylko efektywny, ale tak\u017ce przyjemny.\u0106wiczenia s\u0105 dostosowane do r\u00f3\u017cnych poziom\u00f3w zaawansowania, dzi\u0119ki czemu zar\u00f3wno [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2971,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Zaj\u0119cia Fit Dance\/ ka\u017cdy czwartek o godzinie 20:20Fit Dance to energetyczne zaj\u0119cia fitness, kt\u00f3re \u0142\u0105cz\u0105 w sobie elementy ta\u0144ca i treningu aerobowego. Podczas tych zaj\u0119\u0107 uczestnicy wykonuj\u0105 dynamiczne ruchy taneczne synchronizowane z pulsuj\u0105c\u0105 muzyk\u0105, co sprawia, \u017ce trening staje si\u0119 nie tylko efektywny, ale tak\u017ce przyjemny.\u0106wiczenia s\u0105 dostosowane do r\u00f3\u017cnych poziom\u00f3w zaawansowania, dzi\u0119ki czemu zar\u00f3wno\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Karolina Cichocka\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/activeniuton.pl\/index.php\/2023\/11\/02\/nowe-zajecia-fit-dance\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"pl_PL\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Active Niuton - Centrum aktywnych kobiet\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Nowe zaj\u0119cia \u2013 Fit Dance - Active Niuton\" \/>\n\t\t<meta property=\"og:description\" content=\"Zaj\u0119cia Fit Dance\/ ka\u017cdy czwartek o godzinie 20:20Fit Dance to energetyczne zaj\u0119cia fitness, kt\u00f3re \u0142\u0105cz\u0105 w sobie elementy ta\u0144ca i treningu aerobowego. Podczas tych zaj\u0119\u0107 uczestnicy wykonuj\u0105 dynamiczne ruchy taneczne synchronizowane z pulsuj\u0105c\u0105 muzyk\u0105, co sprawia, \u017ce trening staje si\u0119 nie tylko efektywny, ale tak\u017ce przyjemny.\u0106wiczenia s\u0105 dostosowane do r\u00f3\u017cnych poziom\u00f3w zaawansowania, dzi\u0119ki czemu zar\u00f3wno\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/activeniuton.pl\/index.php\/2023\/11\/02\/nowe-zajecia-fit-dance\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2023-11-02T08:56:59+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2023-11-02T09:11:30+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/OsrodekPromocjiZdrowiaActiveNiuton\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Nowe zaj\u0119cia \u2013 Fit Dance - Active Niuton\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Zaj\u0119cia Fit Dance\/ ka\u017cdy czwartek o godzinie 20:20Fit Dance to energetyczne zaj\u0119cia fitness, kt\u00f3re \u0142\u0105cz\u0105 w sobie elementy ta\u0144ca i treningu aerobowego. Podczas tych zaj\u0119\u0107 uczestnicy wykonuj\u0105 dynamiczne ruchy taneczne synchronizowane z pulsuj\u0105c\u0105 muzyk\u0105, co sprawia, \u017ce trening staje si\u0119 nie tylko efektywny, ale tak\u017ce przyjemny.\u0106wiczenia s\u0105 dostosowane do r\u00f3\u017cnych poziom\u00f3w zaawansowania, dzi\u0119ki czemu zar\u00f3wno\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/activeniuton.pl\\\/index.php\\\/2023\\\/11\\\/02\\\/nowe-zajecia-fit-dance\\\/#blogposting\",\"name\":\"Nowe zaj\\u0119cia \\u2013 Fit Dance - Active Niuton\",\"headline\":\"Nowe zaj\\u0119cia &#8211; Fit Dance\",\"author\":{\"@id\":\"https:\\\/\\\/activeniuton.pl\\\/index.php\\\/author\\\/karolina\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/activeniuton.pl\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/activeniuton.pl\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/300997037_1487305505077484_6907331702871508495_n.jpg\",\"width\":1600,\"height\":874},\"datePublished\":\"2023-11-02T08:56:59+00:00\",\"dateModified\":\"2023-11-02T09:11:30+00:00\",\"inLanguage\":\"pl-PL\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/activeniuton.pl\\\/index.php\\\/2023\\\/11\\\/02\\\/nowe-zajecia-fit-dance\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/activeniuton.pl\\\/index.php\\\/2023\\\/11\\\/02\\\/nowe-zajecia-fit-dance\\\/#webpage\"},\"articleSection\":\"Uncategorized\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/activeniuton.pl\\\/index.php\\\/2023\\\/11\\\/02\\\/nowe-zajecia-fit-dance\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/activeniuton.pl#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/activeniuton.pl\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/activeniuton.pl\\\/index.php\\\/category\\\/uncategorized\\\/#listItem\",\"name\":\"Uncategorized\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/activeniuton.pl\\\/index.php\\\/category\\\/uncategorized\\\/#listItem\",\"position\":2,\"name\":\"Uncategorized\",\"item\":\"https:\\\/\\\/activeniuton.pl\\\/index.php\\\/category\\\/uncategorized\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/activeniuton.pl\\\/index.php\\\/2023\\\/11\\\/02\\\/nowe-zajecia-fit-dance\\\/#listItem\",\"name\":\"Nowe zaj\\u0119cia &#8211; Fit Dance\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/activeniuton.pl#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/activeniuton.pl\\\/index.php\\\/2023\\\/11\\\/02\\\/nowe-zajecia-fit-dance\\\/#listItem\",\"position\":3,\"name\":\"Nowe zaj\\u0119cia &#8211; Fit Dance\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/activeniuton.pl\\\/index.php\\\/category\\\/uncategorized\\\/#listItem\",\"name\":\"Uncategorized\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/activeniuton.pl\\\/#organization\",\"name\":\"Active Niuton\",\"description\":\"Centrum aktywnych kobiet\",\"url\":\"https:\\\/\\\/activeniuton.pl\\\/\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/OsrodekPromocjiZdrowiaActiveNiuton\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/activeniuton.pl\\\/index.php\\\/author\\\/karolina\\\/#author\",\"url\":\"https:\\\/\\\/activeniuton.pl\\\/index.php\\\/author\\\/karolina\\\/\",\"name\":\"Karolina Cichocka\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/activeniuton.pl\\\/index.php\\\/2023\\\/11\\\/02\\\/nowe-zajecia-fit-dance\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4fe3f6c0b3958bad631afea6568b25f814d2a000fd48b5adcf7f8900ece090cf?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Karolina Cichocka\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/activeniuton.pl\\\/index.php\\\/2023\\\/11\\\/02\\\/nowe-zajecia-fit-dance\\\/#webpage\",\"url\":\"https:\\\/\\\/activeniuton.pl\\\/index.php\\\/2023\\\/11\\\/02\\\/nowe-zajecia-fit-dance\\\/\",\"name\":\"Nowe zaj\\u0119cia \\u2013 Fit Dance - Active Niuton\",\"description\":\"Zaj\\u0119cia Fit Dance\\\/ ka\\u017cdy czwartek o godzinie 20:20Fit Dance to energetyczne zaj\\u0119cia fitness, kt\\u00f3re \\u0142\\u0105cz\\u0105 w sobie elementy ta\\u0144ca i treningu aerobowego. Podczas tych zaj\\u0119\\u0107 uczestnicy wykonuj\\u0105 dynamiczne ruchy taneczne synchronizowane z pulsuj\\u0105c\\u0105 muzyk\\u0105, co sprawia, \\u017ce trening staje si\\u0119 nie tylko efektywny, ale tak\\u017ce przyjemny.\\u0106wiczenia s\\u0105 dostosowane do r\\u00f3\\u017cnych poziom\\u00f3w zaawansowania, dzi\\u0119ki czemu zar\\u00f3wno\",\"inLanguage\":\"pl-PL\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/activeniuton.pl\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/activeniuton.pl\\\/index.php\\\/2023\\\/11\\\/02\\\/nowe-zajecia-fit-dance\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/activeniuton.pl\\\/index.php\\\/author\\\/karolina\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/activeniuton.pl\\\/index.php\\\/author\\\/karolina\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/activeniuton.pl\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/300997037_1487305505077484_6907331702871508495_n.jpg\",\"@id\":\"https:\\\/\\\/activeniuton.pl\\\/index.php\\\/2023\\\/11\\\/02\\\/nowe-zajecia-fit-dance\\\/#mainImage\",\"width\":1600,\"height\":874},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/activeniuton.pl\\\/index.php\\\/2023\\\/11\\\/02\\\/nowe-zajecia-fit-dance\\\/#mainImage\"},\"datePublished\":\"2023-11-02T08:56:59+00:00\",\"dateModified\":\"2023-11-02T09:11:30+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/activeniuton.pl\\\/#website\",\"url\":\"https:\\\/\\\/activeniuton.pl\\\/\",\"name\":\"Active Niuton\",\"alternateName\":\"Klub dla kobiet\",\"description\":\"Centrum aktywnych kobiet\",\"inLanguage\":\"pl-PL\",\"publisher\":{\"@id\":\"https:\\\/\\\/activeniuton.pl\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Nowe zaj\u0119cia \u2013 Fit Dance - Active Niuton","description":"Zaj\u0119cia Fit Dance\/ ka\u017cdy czwartek o godzinie 20:20Fit Dance to energetyczne zaj\u0119cia fitness, kt\u00f3re \u0142\u0105cz\u0105 w sobie elementy ta\u0144ca i treningu aerobowego. Podczas tych zaj\u0119\u0107 uczestnicy wykonuj\u0105 dynamiczne ruchy taneczne synchronizowane z pulsuj\u0105c\u0105 muzyk\u0105, co sprawia, \u017ce trening staje si\u0119 nie tylko efektywny, ale tak\u017ce przyjemny.\u0106wiczenia s\u0105 dostosowane do r\u00f3\u017cnych poziom\u00f3w zaawansowania, dzi\u0119ki czemu zar\u00f3wno","canonical_url":"https:\/\/activeniuton.pl\/index.php\/2023\/11\/02\/nowe-zajecia-fit-dance\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/activeniuton.pl\/index.php\/2023\/11\/02\/nowe-zajecia-fit-dance\/#blogposting","name":"Nowe zaj\u0119cia \u2013 Fit Dance - Active Niuton","headline":"Nowe zaj\u0119cia &#8211; Fit Dance","author":{"@id":"https:\/\/activeniuton.pl\/index.php\/author\/karolina\/#author"},"publisher":{"@id":"https:\/\/activeniuton.pl\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/01\/300997037_1487305505077484_6907331702871508495_n.jpg","width":1600,"height":874},"datePublished":"2023-11-02T08:56:59+00:00","dateModified":"2023-11-02T09:11:30+00:00","inLanguage":"pl-PL","mainEntityOfPage":{"@id":"https:\/\/activeniuton.pl\/index.php\/2023\/11\/02\/nowe-zajecia-fit-dance\/#webpage"},"isPartOf":{"@id":"https:\/\/activeniuton.pl\/index.php\/2023\/11\/02\/nowe-zajecia-fit-dance\/#webpage"},"articleSection":"Uncategorized"},{"@type":"BreadcrumbList","@id":"https:\/\/activeniuton.pl\/index.php\/2023\/11\/02\/nowe-zajecia-fit-dance\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/activeniuton.pl#listItem","position":1,"name":"Home","item":"https:\/\/activeniuton.pl","nextItem":{"@type":"ListItem","@id":"https:\/\/activeniuton.pl\/index.php\/category\/uncategorized\/#listItem","name":"Uncategorized"}},{"@type":"ListItem","@id":"https:\/\/activeniuton.pl\/index.php\/category\/uncategorized\/#listItem","position":2,"name":"Uncategorized","item":"https:\/\/activeniuton.pl\/index.php\/category\/uncategorized\/","nextItem":{"@type":"ListItem","@id":"https:\/\/activeniuton.pl\/index.php\/2023\/11\/02\/nowe-zajecia-fit-dance\/#listItem","name":"Nowe zaj\u0119cia &#8211; Fit Dance"},"previousItem":{"@type":"ListItem","@id":"https:\/\/activeniuton.pl#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/activeniuton.pl\/index.php\/2023\/11\/02\/nowe-zajecia-fit-dance\/#listItem","position":3,"name":"Nowe zaj\u0119cia &#8211; Fit Dance","previousItem":{"@type":"ListItem","@id":"https:\/\/activeniuton.pl\/index.php\/category\/uncategorized\/#listItem","name":"Uncategorized"}}]},{"@type":"Organization","@id":"https:\/\/activeniuton.pl\/#organization","name":"Active Niuton","description":"Centrum aktywnych kobiet","url":"https:\/\/activeniuton.pl\/","sameAs":["https:\/\/www.facebook.com\/OsrodekPromocjiZdrowiaActiveNiuton"]},{"@type":"Person","@id":"https:\/\/activeniuton.pl\/index.php\/author\/karolina\/#author","url":"https:\/\/activeniuton.pl\/index.php\/author\/karolina\/","name":"Karolina Cichocka","image":{"@type":"ImageObject","@id":"https:\/\/activeniuton.pl\/index.php\/2023\/11\/02\/nowe-zajecia-fit-dance\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/4fe3f6c0b3958bad631afea6568b25f814d2a000fd48b5adcf7f8900ece090cf?s=96&d=mm&r=g","width":96,"height":96,"caption":"Karolina Cichocka"}},{"@type":"WebPage","@id":"https:\/\/activeniuton.pl\/index.php\/2023\/11\/02\/nowe-zajecia-fit-dance\/#webpage","url":"https:\/\/activeniuton.pl\/index.php\/2023\/11\/02\/nowe-zajecia-fit-dance\/","name":"Nowe zaj\u0119cia \u2013 Fit Dance - Active Niuton","description":"Zaj\u0119cia Fit Dance\/ ka\u017cdy czwartek o godzinie 20:20Fit Dance to energetyczne zaj\u0119cia fitness, kt\u00f3re \u0142\u0105cz\u0105 w sobie elementy ta\u0144ca i treningu aerobowego. Podczas tych zaj\u0119\u0107 uczestnicy wykonuj\u0105 dynamiczne ruchy taneczne synchronizowane z pulsuj\u0105c\u0105 muzyk\u0105, co sprawia, \u017ce trening staje si\u0119 nie tylko efektywny, ale tak\u017ce przyjemny.\u0106wiczenia s\u0105 dostosowane do r\u00f3\u017cnych poziom\u00f3w zaawansowania, dzi\u0119ki czemu zar\u00f3wno","inLanguage":"pl-PL","isPartOf":{"@id":"https:\/\/activeniuton.pl\/#website"},"breadcrumb":{"@id":"https:\/\/activeniuton.pl\/index.php\/2023\/11\/02\/nowe-zajecia-fit-dance\/#breadcrumblist"},"author":{"@id":"https:\/\/activeniuton.pl\/index.php\/author\/karolina\/#author"},"creator":{"@id":"https:\/\/activeniuton.pl\/index.php\/author\/karolina\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/01\/300997037_1487305505077484_6907331702871508495_n.jpg","@id":"https:\/\/activeniuton.pl\/index.php\/2023\/11\/02\/nowe-zajecia-fit-dance\/#mainImage","width":1600,"height":874},"primaryImageOfPage":{"@id":"https:\/\/activeniuton.pl\/index.php\/2023\/11\/02\/nowe-zajecia-fit-dance\/#mainImage"},"datePublished":"2023-11-02T08:56:59+00:00","dateModified":"2023-11-02T09:11:30+00:00"},{"@type":"WebSite","@id":"https:\/\/activeniuton.pl\/#website","url":"https:\/\/activeniuton.pl\/","name":"Active Niuton","alternateName":"Klub dla kobiet","description":"Centrum aktywnych kobiet","inLanguage":"pl-PL","publisher":{"@id":"https:\/\/activeniuton.pl\/#organization"}}]},"og:locale":"pl_PL","og:site_name":"Active Niuton - Centrum aktywnych kobiet","og:type":"article","og:title":"Nowe zaj\u0119cia \u2013 Fit Dance - Active Niuton","og:description":"Zaj\u0119cia Fit Dance\/ ka\u017cdy czwartek o godzinie 20:20Fit Dance to energetyczne zaj\u0119cia fitness, kt\u00f3re \u0142\u0105cz\u0105 w sobie elementy ta\u0144ca i treningu aerobowego. Podczas tych zaj\u0119\u0107 uczestnicy wykonuj\u0105 dynamiczne ruchy taneczne synchronizowane z pulsuj\u0105c\u0105 muzyk\u0105, co sprawia, \u017ce trening staje si\u0119 nie tylko efektywny, ale tak\u017ce przyjemny.\u0106wiczenia s\u0105 dostosowane do r\u00f3\u017cnych poziom\u00f3w zaawansowania, dzi\u0119ki czemu zar\u00f3wno","og:url":"https:\/\/activeniuton.pl\/index.php\/2023\/11\/02\/nowe-zajecia-fit-dance\/","article:published_time":"2023-11-02T08:56:59+00:00","article:modified_time":"2023-11-02T09:11:30+00:00","article:publisher":"https:\/\/www.facebook.com\/OsrodekPromocjiZdrowiaActiveNiuton","twitter:card":"summary_large_image","twitter:title":"Nowe zaj\u0119cia \u2013 Fit Dance - Active Niuton","twitter:description":"Zaj\u0119cia Fit Dance\/ ka\u017cdy czwartek o godzinie 20:20Fit Dance to energetyczne zaj\u0119cia fitness, kt\u00f3re \u0142\u0105cz\u0105 w sobie elementy ta\u0144ca i treningu aerobowego. Podczas tych zaj\u0119\u0107 uczestnicy wykonuj\u0105 dynamiczne ruchy taneczne synchronizowane z pulsuj\u0105c\u0105 muzyk\u0105, co sprawia, \u017ce trening staje si\u0119 nie tylko efektywny, ale tak\u017ce przyjemny.\u0106wiczenia s\u0105 dostosowane do r\u00f3\u017cnych poziom\u00f3w zaawansowania, dzi\u0119ki czemu zar\u00f3wno"},"aioseo_meta_data":{"post_id":"3565","title":null,"description":null,"keywords":[],"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-11-02 08:54:23","updated":"2023-11-02 09:23:45","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/activeniuton.pl\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/activeniuton.pl\/index.php\/category\/uncategorized\/\" title=\"Uncategorized\">Uncategorized<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tNowe zaj\u0119cia \u2013 Fit Dance\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/activeniuton.pl"},{"label":"Uncategorized","link":"https:\/\/activeniuton.pl\/index.php\/category\/uncategorized\/"},{"label":"Nowe zaj\u0119cia &#8211; Fit Dance","link":"https:\/\/activeniuton.pl\/index.php\/2023\/11\/02\/nowe-zajecia-fit-dance\/"}],"uagb_featured_image_src":{"full":["https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/01\/300997037_1487305505077484_6907331702871508495_n.jpg",1600,874,false],"thumbnail":["https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/01\/300997037_1487305505077484_6907331702871508495_n-150x150.jpg",150,150,true],"medium":["https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/01\/300997037_1487305505077484_6907331702871508495_n-300x164.jpg",300,164,true],"medium_large":["https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/01\/300997037_1487305505077484_6907331702871508495_n-768x419.jpg",768,419,true],"large":["https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/01\/300997037_1487305505077484_6907331702871508495_n-1024x559.jpg",1024,559,true],"1536x1536":["https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/01\/300997037_1487305505077484_6907331702871508495_n-1536x839.jpg",1536,839,true],"2048x2048":["https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/01\/300997037_1487305505077484_6907331702871508495_n.jpg",1600,874,false]},"uagb_author_info":{"display_name":"Karolina Cichocka","author_link":"https:\/\/activeniuton.pl\/index.php\/author\/karolina\/"},"uagb_comment_info":0,"uagb_excerpt":"Zaj\u0119cia Fit Dance\/ ka\u017cdy czwartek o godzinie 20:20Fit Dance to energetyczne zaj\u0119cia fitness, kt\u00f3re \u0142\u0105cz\u0105 w sobie elementy ta\u0144ca i treningu aerobowego. Podczas tych zaj\u0119\u0107 uczestnicy wykonuj\u0105 dynamiczne ruchy taneczne synchronizowane z pulsuj\u0105c\u0105 muzyk\u0105, co sprawia, \u017ce trening staje si\u0119 nie tylko efektywny, ale tak\u017ce przyjemny.\u0106wiczenia s\u0105 dostosowane do r\u00f3\u017cnych poziom\u00f3w zaawansowania, dzi\u0119ki czemu zar\u00f3wno&hellip;","_links":{"self":[{"href":"https:\/\/activeniuton.pl\/index.php\/wp-json\/wp\/v2\/posts\/3565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activeniuton.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/activeniuton.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/activeniuton.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/activeniuton.pl\/index.php\/wp-json\/wp\/v2\/comments?post=3565"}],"version-history":[{"count":0,"href":"https:\/\/activeniuton.pl\/index.php\/wp-json\/wp\/v2\/posts\/3565\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activeniuton.pl\/index.php\/wp-json\/wp\/v2\/media\/2971"}],"wp:attachment":[{"href":"https:\/\/activeniuton.pl\/index.php\/wp-json\/wp\/v2\/media?parent=3565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/activeniuton.pl\/index.php\/wp-json\/wp\/v2\/categories?post=3565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/activeniuton.pl\/index.php\/wp-json\/wp\/v2\/tags?post=3565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}