{"id":3516,"date":"2023-08-23T07:54:08","date_gmt":"2023-08-23T07:54:08","guid":{"rendered":"https:\/\/activeniuton.pl\/?p=3516"},"modified":"2023-08-23T08:07:05","modified_gmt":"2023-08-23T08:07:05","slug":"trening-medyczny","status":"publish","type":"post","link":"https:\/\/activeniuton.pl\/index.php\/2023\/08\/23\/trening-medyczny\/","title":{"rendered":"Trening medyczny"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3516\" class=\"elementor elementor-3516\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f8a06a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f8a06a0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bbe9627\" data-id=\"bbe9627\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-619ba9c elementor-widget elementor-widget-text-editor\" data-id=\"619ba9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\"><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\"><span style=\"text-decoration: underline;\"><em><strong>NOWO\u015a\u0106 od 4 Wrze\u015bnia &#8211; TRENING MEDYCZNY<\/strong><\/em><\/span><\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">Zaj\u0119cia b\u0119d\u0105 odbywa\u0107 si\u0119 w poniedzia\u0142ki i \u015brody o godzinie 16:00<\/div><div dir=\"auto\">\u0106wiczenia przygotuje dla Was Nasza <strong>Fizjoterapeutka Mgr Sylwia Robak<\/strong><\/div><div dir=\"auto\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-3517\" src=\"https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/08\/trening-medyczny-1024x576.png\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/08\/trening-medyczny-1024x576.png 1024w, https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/08\/trening-medyczny-300x169.png 300w, https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/08\/trening-medyczny-768x432.png 768w, https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/08\/trening-medyczny.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><em><strong>Opis zaj\u0119\u0107:<\/strong><\/em><\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Trening medyczny &#8211; jest to swego rodzaju po\u0142\u0105czenie rehabilitacji oraz treningu .<\/div><div dir=\"auto\">Dedykowany jest osobom, kt\u00f3re s\u0105 po r\u00f3\u017cnego rodzaju urazach, operacjach, korzystaj\u0105cym ju\u017c z fizjoterapii indywidualnej, kt\u00f3re chc\u0105 \u0142agodnie przej\u015b\u0107 do konkretnego treningu specjalistycznego.<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">W trakcie zaj\u0119\u0107 korzysta si\u0119 z r\u00f3\u017cnych form \u0107wicze\u0144 m.in:<\/div><ul><li dir=\"auto\">\u0107wiczenia stabilizacyjne,<\/li><li dir=\"auto\">\u00a0wzmacniaj\u0105ce,<\/li><li dir=\"auto\">\u00a0r\u00f3wnowa\u017cne,<\/li><li dir=\"auto\">\u00a0poprawiaj\u0105ce koordynacj\u0119 ruchow\u0105 .<\/li><\/ul><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Zaj\u0119cia te oferuj\u0105 uczestnikom popraw\u0119 si\u0142y mi\u0119\u015bniowej, zmniejszenie ryzyka kontuzji oraz wp\u0142ywaj\u0105 na kszta\u0142towanie prawid\u0142owej postawy cia\u0142a.<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Serdecznie zapraszamy do zapis\u00f3w:<\/div><div dir=\"auto\"><strong>Tel. 500 210 387<\/strong><\/div><div dir=\"auto\"><strong>e-mail: kontakt@activeniuton.pl<\/strong><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>NOWO\u015a\u0106 od 4 Wrze\u015bnia &#8211; TRENING MEDYCZNY&nbsp;Zaj\u0119cia b\u0119d\u0105 odbywa\u0107 si\u0119 w poniedzia\u0142ki i \u015brody o godzinie 16:00\u0106wiczenia przygotuje dla Was Nasza Fizjoterapeutka Mgr Sylwia RobakOpis zaj\u0119\u0107:Trening medyczny &#8211; jest to swego rodzaju po\u0142\u0105czenie rehabilitacji oraz treningu .Dedykowany jest osobom, kt\u00f3re s\u0105 po r\u00f3\u017cnego rodzaju urazach, operacjach, korzystaj\u0105cym ju\u017c z fizjoterapii indywidualnej, kt\u00f3re chc\u0105 \u0142agodnie przej\u015b\u0107 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3517,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3516","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"uagb_featured_image_src":{"full":["https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/08\/trening-medyczny.png",1280,720,false],"thumbnail":["https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/08\/trening-medyczny-150x150.png",150,150,true],"medium":["https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/08\/trening-medyczny-300x169.png",300,169,true],"medium_large":["https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/08\/trening-medyczny-768x432.png",768,432,true],"large":["https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/08\/trening-medyczny-1024x576.png",1024,576,true],"1536x1536":["https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/08\/trening-medyczny.png",1280,720,false],"2048x2048":["https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/08\/trening-medyczny.png",1280,720,false]},"uagb_author_info":{"display_name":"Karolina Cichocka","author_link":"https:\/\/activeniuton.pl\/index.php\/author\/karolina\/"},"uagb_comment_info":0,"uagb_excerpt":"NOWO\u015a\u0106 od 4 Wrze\u015bnia &#8211; TRENING MEDYCZNY&nbsp;Zaj\u0119cia b\u0119d\u0105 odbywa\u0107 si\u0119 w poniedzia\u0142ki i \u015brody o godzinie 16:00\u0106wiczenia przygotuje dla Was Nasza Fizjoterapeutka Mgr Sylwia RobakOpis zaj\u0119\u0107:Trening medyczny &#8211; jest to swego rodzaju po\u0142\u0105czenie rehabilitacji oraz treningu .Dedykowany jest osobom, kt\u00f3re s\u0105 po r\u00f3\u017cnego rodzaju urazach, operacjach, korzystaj\u0105cym ju\u017c z fizjoterapii indywidualnej, kt\u00f3re chc\u0105 \u0142agodnie przej\u015b\u0107&hellip;","_links":{"self":[{"href":"https:\/\/activeniuton.pl\/index.php\/wp-json\/wp\/v2\/posts\/3516","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activeniuton.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/activeniuton.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/activeniuton.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/activeniuton.pl\/index.php\/wp-json\/wp\/v2\/comments?post=3516"}],"version-history":[{"count":0,"href":"https:\/\/activeniuton.pl\/index.php\/wp-json\/wp\/v2\/posts\/3516\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activeniuton.pl\/index.php\/wp-json\/wp\/v2\/media\/3517"}],"wp:attachment":[{"href":"https:\/\/activeniuton.pl\/index.php\/wp-json\/wp\/v2\/media?parent=3516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/activeniuton.pl\/index.php\/wp-json\/wp\/v2\/categories?post=3516"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/activeniuton.pl\/index.php\/wp-json\/wp\/v2\/tags?post=3516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}