{"id":3354,"date":"2023-02-17T13:45:20","date_gmt":"2023-02-17T13:45:20","guid":{"rendered":"https:\/\/activeniuton.pl\/?p=3354"},"modified":"2023-02-26T08:30:50","modified_gmt":"2023-02-26T08:30:50","slug":"kapiel-w-dzwiekach-pilates","status":"publish","type":"post","link":"https:\/\/activeniuton.pl\/index.php\/2023\/02\/17\/kapiel-w-dzwiekach-pilates\/","title":{"rendered":"K\u0105piel w d\u017awi\u0119kach + Pilates"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3354\" class=\"elementor elementor-3354\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-178544c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"178544c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7fbbdc2\" data-id=\"7fbbdc2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e06c45 elementor-widget elementor-widget-text-editor\" data-id=\"0e06c45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\" style=\"margin: 0px; white-space: pre-wrap; overflow-wrap: break-word; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif; color: #050505; font-size: 15px;\"><div dir=\"auto\" style=\"font-family: inherit;\"><span style=\"font-size: 24px; font-family: 'times new roman', times, serif;\"><b><u><i>K\u0105piel w d\u017awi\u0119kach + Pilates &#8211; Tw\u00f3j czas na relaks z Active Niuton<\/i><\/u><\/b><\/span><\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\" style=\"margin: 0.5em 0px 0px; white-space: pre-wrap; overflow-wrap: break-word; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif; color: #050505; font-size: 15px;\"><div dir=\"auto\" style=\"font-family: inherit;\"><span style=\"font-family: 'times new roman', times, serif;\">Zapraszamy na wspania\u0142e odpr\u0119\u017cenie, 3 godziny dla siebie, swojego umys\u0142u i cia\u0142a.<\/span><\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\" style=\"margin: 0.5em 0px 0px; white-space: pre-wrap; overflow-wrap: break-word; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif; color: #050505; font-size: 15px;\"><div dir=\"auto\" style=\"font-family: inherit;\"><span style=\"font-family: 'times new roman', times, serif;\"><b>Opis wydarzenia :<\/b><\/span><\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\" style=\"margin: 0.5em 0px 0px; white-space: pre-wrap; overflow-wrap: break-word; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif; color: #050505; font-size: 15px;\"><div dir=\"auto\" style=\"font-family: inherit;\"><span style=\"font-family: 'times new roman', times, serif;\">Data: 22.04.2023<\/span><\/div><div dir=\"auto\" style=\"font-family: inherit;\"><span style=\"font-family: 'times new roman', times, serif;\">Godzina: 16:00- 19:00<\/span><\/div><div dir=\"auto\" style=\"font-family: inherit;\"><span style=\"font-family: 'times new roman', times, serif;\">Cena: <span style=\"color: #cc99ff;\"><strong>65 z\u0142 ( promocyjna cena p\u0142atne do 31.03.23)<\/strong><\/span> regularna cena 75 z\u0142<\/span><\/div><div dir=\"auto\" style=\"font-family: inherit;\"><span style=\"font-family: 'times new roman', times, serif;\"><strong><u>P\u0142atno\u015b\u0107 z g\u00f3ry przy zapisie, mo\u017cliwo\u015b\u0107 rezygnacji ze zwrotem koszt\u00f3w do 10.04.23<\/u><\/strong><\/span><\/div><div dir=\"auto\" style=\"font-family: inherit;\"><span style=\"font-family: 'times new roman', times, serif;\"><b><u>Zapisy:<\/u><\/b><\/span><\/div><div dir=\"auto\" style=\"font-family: inherit;\"><span style=\"font-family: 'times new roman', times, serif;\">tel. 500 210 387<\/span><\/div><div dir=\"auto\" style=\"font-family: inherit;\"><span style=\"font-family: 'times new roman', times, serif;\">e-mail: kontakt@activeniuton.pl<\/span><\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\" style=\"margin: 0.5em 0px 0px; white-space: pre-wrap; overflow-wrap: break-word; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif; color: #050505; font-size: 15px;\"><div dir=\"auto\" style=\"font-family: inherit;\"><span style=\"font-family: 'times new roman', times, serif;\"><em><strong>Harmonogram:<\/strong><\/em><\/span><\/div><ul><li dir=\"auto\" style=\"font-family: inherit;\"><span style=\"font-family: 'times new roman', times, serif;\">16:00 &#8211; 17:00 Pilates z Donat\u0105<\/span><\/li><li dir=\"auto\" style=\"font-family: inherit;\"><span style=\"font-family: 'times new roman', times, serif;\">17:00 &#8211; 17:00 Pocz\u0119stunek ( herbata, przek\u0105ski)<\/span><\/li><li><span style=\"font-family: 'times new roman', times, serif;\">17:30 &#8211; 19:00 K\u0105piel w D\u017awi\u0119kach z Monik\u0105 Doroszkiewicz<\/span><\/li><\/ul><p><span style=\"font-family: 'times new roman', times, serif;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-3356 size-large\" src=\"https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/02\/dzwieki-576x1024.jpg\" alt=\"\" width=\"576\" height=\"1024\" srcset=\"https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/02\/dzwieki-576x1024.jpg 576w, https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/02\/dzwieki-169x300.jpg 169w, https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/02\/dzwieki-768x1366.jpg 768w, https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/02\/dzwieki-864x1536.jpg 864w, https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/02\/dzwieki-1152x2048.jpg 1152w, https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/02\/dzwieki-scaled.jpg 900w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/span><\/p><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\" style=\"margin: 0.5em 0px 0px; white-space: pre-wrap; overflow-wrap: break-word; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif; color: #050505; font-size: 15px;\"><div dir=\"auto\" style=\"font-family: inherit;\"><span style=\"font-family: 'times new roman', times, serif;\">Koncert relaksacyjny nazywany te\u017c k\u0105piel\u0105 w d\u017awi\u0119kach to g\u0142\u0119bokie do\u015bwiadczenie, w kt\u00f3rym wykorzystuje si\u0119 d\u017awi\u0119ki gong\u00f3w, mis tybeta\u0144skich, mis kryszta\u0142owych, dzwonk\u00f3w koshi i innych instrument\u00f3w wibroakustycznych, aby przywo\u0142a\u0107 delikatne, ale pot\u0119\u017cne procesy terapeutyczne i regeneruj\u0105ce cia\u0142o i umys\u0142 .<\/span><\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\" style=\"margin: 0.5em 0px 0px; white-space: pre-wrap; overflow-wrap: break-word; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif; color: #050505; font-size: 15px;\"><div dir=\"auto\" style=\"font-family: inherit;\"><span style=\"font-family: 'times new roman', times, serif;\">Do\u015bwiadczenie zaczyna si\u0119, od g\u0142\u0119bokiego oddychania, ka\u017cda osoba le\u017cy w wygodnej pozycji, na karimacie pod kocem. Po kilku minutach ukierunkowanego skupiania si\u0119 na oddechu, zostaj\u0105 kolejno wprowadzane d\u017awi\u0119ki. Pozosta\u0142a cz\u0119\u015b\u0107 do\u015bwiadczenia jest wype\u0142niona r\u00f3\u017cnymi cz\u0119stotliwo\u015bciami. D\u017awi\u0119ki s\u0105 tworzone s\u0105 spontanicznie na \u017cywo w zale\u017cno\u015bci od tego jak poprowadzi intuicja prowadz\u0105cej.<\/span><\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\" style=\"margin: 0.5em 0px 0px; white-space: pre-wrap; overflow-wrap: break-word; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif; color: #050505; font-size: 15px;\"><div dir=\"auto\" style=\"font-family: inherit;\"><span style=\"font-family: 'times new roman', times, serif;\">Kiedy zanurzysz si\u0119 w d\u017awi\u0119kowej k\u0105pieli i poprowadzisz swoj\u0105 \u015bwiadomo\u015b\u0107 do ws\u0142uchiwania si\u0119 w te niesamowite brzmienia, pozwolisz aby fale m\u00f3zgowe zwolni\u0142y, przechodz\u0105c ze stanu aktywnego BETA do stanu bardziej zrelaksowanego ALFA, a nawet stanu przypominaj\u0105cego sen THETA, b\u0119dzie to zaproszeniem do do\u015bwiadczenia g\u0142\u0119bszego stanu \u015bwiadomo\u015bci, okazj\u0105 do od\u0142\u0105czenia si\u0119 od zewn\u0119trznych bod\u017ac\u00f3w i spojrzenia z innej perspektywy na to, co dzieje si\u0119 w Tobie.<\/span><\/div><div dir=\"auto\" style=\"font-family: inherit;\"><span style=\"font-family: 'times new roman', times, serif;\">Celem tego do\u015bwiadczenia jest zaproszenie do g\u0142\u0119bokiego odpoczynku i relaksu oraz zbadanie siebie i samopoznanie.<\/span><\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\" style=\"margin: 0.5em 0px 0px; white-space: pre-wrap; overflow-wrap: break-word; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif; color: #050505; font-size: 15px;\"><div dir=\"auto\" style=\"font-family: inherit;\"><span style=\"font-family: 'times new roman', times, serif;\">Sesj\u0119 poprowadzi:<\/span><\/div><div dir=\"auto\" style=\"font-family: inherit;\"><span style=\"font-family: 'times new roman', times, serif;\">Monika Doroszkiewicz od 12 lat zajmuj\u0105ca si\u0119 prac\u0105 z d\u017awi\u0119kiem z osobami doros\u0142ymi, m\u0142odzie\u017c\u0105, dzie\u0107mi, seniorami oraz z osobami z niepe\u0142nosprawno\u015bciami ruchowymi i intelektualnymi a tak\u017ce prowadzi warsztaty i szkolenia z zakresu d\u017awi\u0119koterapii. Za\u0142o\u017cycielka marki <a href=\"https:\/\/masujemisami.pl\/\">\ud835\udde0\ud835\uddee\ud835\ude00\ud835\ude02\ud835\uddf7\ud835\uddf2 \ud835\udde0\ud835\uddf6\ud835\ude00\ud835\uddee\ud835\uddfa\ud835\uddf6<\/a>, gdzie zatrudnia pracownik\u00f3w, kt\u00f3rych samodzielnie przeszkoli\u0142a i kt\u00f3rzy aktualnie zajmuj\u0105 si\u0119 wykonywaniem us\u0142ug d\u017awi\u0119koterapii. Wsp\u00f3\u0142tracujemy m.in. z Fundacj\u0105 Anny Dymnej Mimo Wszystko, z Polskim Stowarzyszeniem na rzecz Os\u00f3b z Niepe\u0142nosprawno\u015bciami Intelektualnymi, Domami Spokojnej Staro\u015bci, DPS-ami, prowadzimy te\u017c zaj\u0119cia edukacyjne w szko\u0142ach, przedszkolach i \u015bwietlicach, oraz warsztaty relaksacyjne dla firm w ramach dobrych praktyk well-being owych.<\/span><\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\" style=\"margin: 0.5em 0px 0px; white-space: pre-wrap; overflow-wrap: break-word; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif; color: #050505; font-size: 15px;\"><div dir=\"auto\" style=\"font-family: inherit;\"><span style=\"font-family: 'times new roman', times, serif;\">Zapraszamy<\/span><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>K\u0105piel w d\u017awi\u0119kach + Pilates &#8211; Tw\u00f3j czas na relaks z Active NiutonZapraszamy na wspania\u0142e odpr\u0119\u017cenie, 3 godziny dla siebie, swojego umys\u0142u i cia\u0142a.Opis wydarzenia :Data: 22.04.2023Godzina: 16:00- 19:00Cena: 65 z\u0142 ( promocyjna cena p\u0142atne do 31.03.23) regularna cena 75 z\u0142P\u0142atno\u015b\u0107 z g\u00f3ry przy zapisie, mo\u017cliwo\u015b\u0107 rezygnacji ze zwrotem koszt\u00f3w do 10.04.23Zapisy:tel. 500 210 387e-mail: [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3360,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3354","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"uagb_featured_image_src":{"full":["https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/02\/singing-bowl-singing-bowls-singing-bowl-massage-235269.jpg",1280,854,false],"thumbnail":["https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/02\/singing-bowl-singing-bowls-singing-bowl-massage-235269-150x150.jpg",150,150,true],"medium":["https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/02\/singing-bowl-singing-bowls-singing-bowl-massage-235269-300x200.jpg",300,200,true],"medium_large":["https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/02\/singing-bowl-singing-bowls-singing-bowl-massage-235269-768x512.jpg",768,512,true],"large":["https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/02\/singing-bowl-singing-bowls-singing-bowl-massage-235269-1024x683.jpg",1024,683,true],"1536x1536":["https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/02\/singing-bowl-singing-bowls-singing-bowl-massage-235269.jpg",1280,854,false],"2048x2048":["https:\/\/activeniuton.pl\/wp-content\/uploads\/2023\/02\/singing-bowl-singing-bowls-singing-bowl-massage-235269.jpg",1280,854,false]},"uagb_author_info":{"display_name":"Karolina Cichocka","author_link":"https:\/\/activeniuton.pl\/index.php\/author\/karolina\/"},"uagb_comment_info":0,"uagb_excerpt":"K\u0105piel w d\u017awi\u0119kach + Pilates &#8211; Tw\u00f3j czas na relaks z Active NiutonZapraszamy na wspania\u0142e odpr\u0119\u017cenie, 3 godziny dla siebie, swojego umys\u0142u i cia\u0142a.Opis wydarzenia :Data: 22.04.2023Godzina: 16:00- 19:00Cena: 65 z\u0142 ( promocyjna cena p\u0142atne do 31.03.23) regularna cena 75 z\u0142P\u0142atno\u015b\u0107 z g\u00f3ry przy zapisie, mo\u017cliwo\u015b\u0107 rezygnacji ze zwrotem koszt\u00f3w do 10.04.23Zapisy:tel. 500 210 387e-mail:&hellip;","_links":{"self":[{"href":"https:\/\/activeniuton.pl\/index.php\/wp-json\/wp\/v2\/posts\/3354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activeniuton.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/activeniuton.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/activeniuton.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/activeniuton.pl\/index.php\/wp-json\/wp\/v2\/comments?post=3354"}],"version-history":[{"count":0,"href":"https:\/\/activeniuton.pl\/index.php\/wp-json\/wp\/v2\/posts\/3354\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activeniuton.pl\/index.php\/wp-json\/wp\/v2\/media\/3360"}],"wp:attachment":[{"href":"https:\/\/activeniuton.pl\/index.php\/wp-json\/wp\/v2\/media?parent=3354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/activeniuton.pl\/index.php\/wp-json\/wp\/v2\/categories?post=3354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/activeniuton.pl\/index.php\/wp-json\/wp\/v2\/tags?post=3354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}